Positum Coaching combines some ideas of coaching and positive psychotherapy. But in the same time it is an absolutely independent and specific method, based on many years of practical and theoretical experience of the author.

The word «positum» means in Latin «available» or if we observe it more simply - «here-and-now, which in some way describes the key principle of positum Coaching: we work only with what the client brought to the session. No matter if it is a positive or negative emotion/feeling/experience.

The second important aspect is that the main coaching work is being done «here-and-now» with the client himself, not with the third parties.

Another difference of Positum Coaching is its inventory. In particular, the Balance Model of positive psychotherapy had been revised and improved so that it was transformed into a five-point star. Thus, we receive a five-factor diagnostic model (Star-model, S-model), consisting of the following aspects of individual’s life:

• Spirituality
• Sociality
• Physicality
• Work|/study
• Recreation/hobbies

As we can see, recreation/hobbies are separate area of the S-model. It is done deliberately, for some people tend to «forget» about it and do not pay attention. Meanwhile a good and proper rest and time for one’s hobbies solve as an essential resource for restoring the energy and effective solving of tasks.